When you connect your Peloton account, mPaceline Pulse automatically begins downloading your Peloton workout history. This allows the app to build a complete picture of your training over time — including workouts you completed before using mPaceline Pulse live.
If your past workouts were completed on Peloton equipment, mPaceline Pulse can download detailed data for those sessions. This may include second-by-second metrics such as heart rate, power, cadence, pace, and more. The exact metrics available depend on the type of equipment used (Bike, Tread, or Row). All downloaded data is available in the Workout Detail screen, just like workouts recorded live in the app.
One of the key benefits of mPaceline Pulse is the ability to see how your training and effort translate into real progress. With your historical workouts included, you can:
Track improvements in performance over time
Visualize trends across weeks, months, and seasons
Better understand how consistency and training load affect your fitness
Seeing progress clearly helps build motivation and reinforces long-term training habits.
The time required to download your workout history depends on:
How long you’ve been a Peloton member
The number of workouts in your account
For some users, the process may take only a few minutes. For others with extensive histories, it may take longer. This is normal.
For best results:
Leave mPaceline Pulse open and active while the download runs
Avoid force-closing the app during the process
NOTE – Peloton workout history does not download in the background when the app is not active.
Once the initial download is complete, future updates are much faster.